I enjoyed this program and learned a lot.

Charlie Goldsmith lives what he teaches and has his heart at the right place, qualities that make him a great teacher.

May Francis

Thank you so much for all your help.

For the first time in my life I am meditating regularly. I've been wanting to do this for years. For various reasons, I've not done it.

I think through the guidance, teaching and community that I found with MGH, all the pieces of the puzzle finally came into place. I'm even meditating with my university age son on a regular basis. I'm so thankful.

Additionally, my whole family has benefitted from the lessons learned about emotional healing and physical healing. My husband, kids and of course myself personally have been able to clear our lives emotionally and physically as things have come up and it's such a freeing thing, and also remarkable in its practical ease.

Through your teaching, Charlie, my husband has discovered that he actually a remarkable healer. Been married to the man for 26 years. Who knew?  Finally, I'd really like to thank you for being so accessible in this process.

In the past, when I've followed teachings or a protocol it's ...

I feel so grateful for being able to participate in the MGH program. I have made many changes to my diet and am back to reading labels again.

I no longer buy nut milk, I make my own. The weather In the U.K. hasn’t lent itself to eating salads but fresh and where possible organic vegetables with coconut oil and hemp protein powder makes a very warm and nutritious meal. 

My energy levels are improving and my outlook on life has vastly improved.

Thank you Charlie you are amazing. 

Maureen Addy

Charlie and EVERYONE involved with this program, what you have done for myself (and many many others) is nothing short of a miracle. These last 3 years have severely impacted my life in so many ways. I deeply feel, within my soul, this is what I was meant to find at this point in my life. And it's not just the eating differently, that's just one aspect. The meditation has helped with the fog and the focus that my medications cause. 

Tezra Rigo

Thank you from the bottom of my witchy little heart,   

Tezra. 

“ I am so grateful for the program. I can’t thank you enough. Thank you for being honest.”

Lynda Hamersley 

Having the opportunity to be a part of this course has been a wonderful experience.
The simple way of altering eating and the benefit gained and knowing that if I slip up it is easy to return to the suggested foods.
Having meditation as a twice a day exercise is very calming and relaxing for my mind.

I believe I have lost around 5kg and my ability to listen more calmly to conversations which would have previously created anger in me is a great feeling.

Lesley Laham
What I thought was extremely good was Charlie stating that having individuals take responsibility for their health and not relying on mainstream or alternate health too heavily is the goal we need to aim for.

A good diet, no sugar, sensible exercise, meditation and definitely the support of the group was a real help in achieving a better way to start the year.

This program has been life changing for me.

I lost 7.9kg over the 4 weeks which is for me, amazing. I have struggled with my weight for the last 30 years and always looked externally for a solution to "fix" me.

Charlie's ability to tell the truth of situations without pulling punches allowed me to finally see I had the power inside me all along! (yes just like Dorothy from the Wizard of Oz).

Learning how to feel feelings has been monumental in continuing my journey where in the past I would have given up. I still have a long long way to go but at least now I have ALL the tools i'll ever need to make it to the other side and be healthy and happy.

Joanne Clark

The My Good Habits program was the very best "getting healthy" program I have ever been on.

Results are enormous.

Happily lost 15 pounds without feeling deprived. Expect more will come off. Was losing hair by the handful previously and that has stopped. Normal amt. of hair loss now. Back hurt too badly to move much and after the program can get up out of a chair much easier and walking is better.

Stopped taking 8 Ibuprofen a day and now take no pain killers. The results of being on the program have far exceeded my expectations!

Nancy Skrobis