Adrienne Penderell - "These foundational lifestyle changes have contributed significantly to improvement in pain from a chronic nerve injury, my mood, energy and overall well-being".

Even as a Western Medicine trained physician, I have always been open to complementary healing methods, but I was not prepared for just how life-changing 30 days of clean eating, meditation, moving my body, belonging to supportive community, and the healing energy sessions from Charlie (an unexpected and exciting bonus) could be. 

Not only these aspects, but learning to move energy in my own body, and allowing my emotions to be deeply felt, have been totally life changing. 

These foundational lifestyle changes have contributed significantly to improvement in pain from a chronic nerve injury, my mood, energy and overall well-being. 

This is the future of health care, and I am SO excited to continue in the program for my own and my family’s continued healing, and also am newly inspired to pursue training in Functional Medicine as a result! 

Much love, 
Adrienne Penderell